Core Restore

This certainly was an answered prayer when I contacted Denise to accommodate us in one of the classes. I have found everything to be professional, the communication is friendly and the coaches are helpful, friendly and highly experienced. It's true when you hear people say, once you've tried Pilates at Core Restore you wouldn't consider quitting. I would highly recommend this health and fitness lifestyle to everyone who is looking for that feelgood feeling. Thank you so much Denise & Hayley for all your hard work and commitment.

Probably the best Pilates studio in the area. Owner Denise Louw and instructor Hailey are exceptionally knowledgeable, passionate and enthusiastic about what they do.They are complete specialists in adapting and creating routines that cater to people with existing medical conditions.I have a history of lower back problems and major back surgery. They are aware of this and have always been sure to single out and accommodate my specific needs in every session, no matter the size of the class. This kind of personalised service is something I place massive value on. They are aware of every attendees' medical history and are always sure to offer alternative movements to cater for those in the class who should not or cannot perform the standard movement.The studio has adapted well to the Covid era and now offers an extremely affordable online class option with a range of time slots that make it convenient enough for anyone to participate in. I highly recommend them and I wish them every ounce of success in the future. I will be right there with them that's for sure!

Denise Louw from Core Restore is an incredibly knowledgeable teacher. The classes are varied. She is adept at teaching different levels in the same class . She's great at adapting exercise to accomodate injuries.I highly recommend her.

Absolutely incredible fitness classes. Denise and her team are extremely knowledgeable, passionate and gifted teachers. They are just really lovely people and work with every fitness level. They are inclusive and inspiring. Once you start taking their classes you get hooked for life!

Denise is caring and personal. I appreciate the way she cares for each client on a personal basis. Her heart is to see you and each individual that walks into her studio achieve the fullness of health. She is considerate, empowering and joyful.

Love going to Denise at Core Restore.She's so knowledgeable and even if you're in a class of 6 or however many, it still feels like she manages to personalise the exercises for you, depending on how you're doing, or your body's needs

Hayley and Denise are simply amazing! Every week I experience a new and unique class. It has been really great for my postpartum journey. During lockdown they have also gone above and beyond to provide virtual classes online.

Denise is a powerhouse of knowledge in fitness, core strength and the anatomy. Especially where pregnancy or post-partum bodies are concerned. Highly recommend her private classes if you can afford it, otherwise her group classes are also great. No more than 8 in a class so you still get personal care unlike the gyms.