Pilates studio

I really struggle to motivate myself to exercise, but through little studio I have found a way that I can get my exercise in while looking after my mind/mental health as well! It is such a lovely environment and I can confirm that no matter what instructor you get you will have a great/challenging time! (Little studio is also extremely flexible on hours which is perfect for a full-time student like myself). Perfect for any age and/or fitness level.

Sophie is an amazing instructor and the studio is a calm and relaxing space. I had thought I was too unfit and too 'large' to do pilates and how wrong I was. With Sophie's amazing one to one comments and help even in classes she helped me, gave me confidence and I am more flexible than I have been in years and feel great. She even held some classes outside which were wonderful. Her personality makes all the difference and she is a true 'True Pilates' expert who is dedicated to the practice of it.

I have attended a few gyms and studios in my life time. I was introduced to Flex Body by a good friend and I have never looked back. The quality service and communication was outstanding. The instructors were informative and incredibly supportive. I felt that I was not just another member there but part of a Flex Body family.My fitness and strength levels have improved dramatically and have been with me every step of the way. The facility is amazing with top equipment and is very clean with all Covid safety measure in place. I feel completely safe and happy to be back on the reformers and enjoying the classes with the group. A big shout out to Anita and her team, they are all truly wonderful. Highly recommend!!

Bridget is a great biokinetisist and she has successfully helped me with conservative treatment of my knees and my neck to such an extent I no longer need surgery to correct them

Awesome community! Awesome coaching! Awesome workout! You will never want to do anything else!

Beautiful studio!! Excellent and professional service and even online instruction!! Chris is an amazing instructor!

Lara always goes the extra mile to make sure that you are treated correctly and safely. She has a wealth of knowledge and always keeps up to date with the latest research and methods. A highly recommended Physio!

Great pilates classes! Christie gives clear instructions with modifications, and there is a good variation in the program from week to week

Adequate floor space and well equipped. Gym with a helpful staff.

Gem of a gym - highly affordable, professional with a personal touch. Thank you Wayne for reinstating pilates classes on a Sunday - Razia is wonderful. Her encouragement and sense of humour make the exercise feel fun while still getting a great workout. Thank you Viva!