Iron + Love
47 Reviews
- Wednesday6 AM–8 PM
- Thursday6 AM–8 PM
- Friday6 AM–8 PM
- SaturdayClosed
- SundayClosed
- Monday6 AM–8 PM
- Tuesday6 AM–8 PM
About the Business
IRON + LOVE |
Contacts
Website
Call Us
+27827960934
Ground Floor, 2 Roodehek St, Gardens, Cape Town, 8001
Hours
- Wednesday6 AM–8 PM
- Thursday6 AM–8 PM
- Friday6 AM–8 PM
- SaturdayClosed
- SundayClosed
- Monday6 AM–8 PM
- Tuesday6 AM–8 PM
Features
- On-site services
- Online classes
Recommended Reviews
Deon Scott
11.10.2023
Iron + Love
I found Iron + Love after running into a brick wall, with my face, when it came to my fitness and strength. Months upon months of bad training advice from online sources and my local gym came to an end here. The Iron + Love coaches have empowered me to train smarter, harder and better. The atmosphere is great, the coaches are awesome and the people you train with have your back and you will reach new heights.
yvette kruger
11.09.2023
Iron + Love
Iron + Love is a gentle, cool gym that specialises in lifting.Booking and communication is easy - you do not have to make a phone call.
Janine Tilley
09.09.2023
Iron + Love
I have always felt uncomfortable at gyms, mostly because of the music and decor. Iron & Love is completely different, it is jock free and welcoming. I have found my people! Easy to interact with online for those of us immersed in the digital. Great equipment, even better coaches.
James Hipkiss
31.08.2023
Iron + Love
We were in Cape Town visiting family over Christmas and needed a place to train given up coming competitions. Warren was extremely welcoming - and a great training partner - and let us train at his excellent gym. With huge knowledge and passion for the sport, weightlifting in Cape Town is in safe hands with East City Barbell.
Kerryn Warren
09.08.2023
Iron + Love
Absolutely love Iron and Love. A great community, a fun program, and fantastic coaches. I never struggle finding motivation to go to the gym. Over the last year, I lost over 20kg and feel that a huge part of that was the support and advice I received at this place. Come here, get fit. But also, have a blast.
Rita Anna Pienaar
29.07.2023
Iron + Love
One of the very few unpretentious, get-it-done Cape Town gyms led by knowledgeable, considered trainers that keep track of your ability and help you in your body&mind journey. Went from ground zero having been a office potato to dropping 10 kgs and feeling stronger and fitter than ever in 5 months. Now I’ve been with this gym for nearly a year and still learning, growing and enjoy stimulating, educational sessions!
Linda Lloyd
24.07.2023
Iron + Love
A private gym, with small classes, which means we all get individual attention. Trainers are concerned that we do things properly so that we can exercise safely.And FUN!! We all have lots of fun in our classes.Unfortunately no parking on the premises, but I always find something close by, and the car guards" are quite decent guys."
Ninon Louw
22.07.2023
Iron + Love
I started a year ago and it's been the best health investment I've made for myself. Ive lost weight and gained amazing strength. The coaches are great! The space is well equipped for all weight lifting needs. The best part is the atmosphere, traing at Iron+Love is hard work but always fun. I can highly recommend this gym to everyone, no matter your fitness level (I was probably at a -1 when I started, but I never felt judged)
Rhea Morar
21.07.2023
Iron + Love
I joined Iron + Love, having never been to a gym before (at all...). They turned me from nervous first timer who was afraid of messing up into someone who now has the confidence to lift weights! my job keeps me busy and the gym has given me so much more energy to tackle my daythe team provide you with attention and take the time to check in on you and your life, it is more than just a gym, it is a community.i have seen massive changes in my diet, more strength and i highly recommend Iron +Love to anyone who truly wants to start caring for ones's health and body
Murray McDonald
21.07.2023
Iron + Love
The best lifting gym in Cape Town. The space is great, the training knowledge is elite, and the vibe is outstanding.
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Ground Floor, 2 Roodehek St, Gardens, Cape Town, 8001
Iron + Love