The Yoga Sanctuary
28 Reviews
- Wednesday6:45 am–7 pm
- Thursday6:45 am–7 pm
- Friday6:45 am–7 pm
- Saturday6:45 am–7 pm
- Sunday6:45 am–7 pm
- Monday6:45 am–7 pm
- Tuesday6:45 am–7 pm
About the Business
The Yoga Sanctuary – Peaceful and plant filled sanctuary in Sea Point. |
Contacts
Call Us
+27829044604
8 Solomons Rd, Sea Point, Cape Town, 8060
Hours
- Wednesday6:45 am–7 pm
- Thursday6:45 am–7 pm
- Friday6:45 am–7 pm
- Saturday6:45 am–7 pm
- Sunday6:45 am–7 pm
- Monday6:45 am–7 pm
- Tuesday6:45 am–7 pm
Features
- Appointment required
- On-site services
- Gender-neutral toilets
- LGBTQ+ friendly
- Good for kids
- Toilets
- Identifies as women-owned
- Transgender safe space
- Online classes
- Outdoor services
Recommended Reviews
Charlene Beukes
06.10.2023
The Yoga Sanctuary
anahata - unhurt
Marianna Efstathiou
03.10.2023
The Yoga Sanctuary
Awake yoga studio is one of the most amazing yoga studios I have been to! The classes are phenomenal and provide the most authentic daily practice for anyone from beginner to advanced. The teachers are so patient and teach with an open heart and gratitude for their students.Definitely recommend Awake Yoga Studio without a doubt!
Adam Grimes
22.09.2023
The Yoga Sanctuary
Jeannie is wonderful, knowledgeable and the personal attention you get at awake yoga is one of a kind. Try the deep relaxation class for something different. Highly recommend. The views are great too.
Liezelonline
31.08.2023
The Yoga Sanctuary
Pranayama is the practice of breath-control in yoga; This breathing technique combined with sleep yoga/Yoga Nidra, is an incredible class hosted by Jeannie Holmes. I have experienced this class on numerous occasions all over the world on my travels, but never have I experienced the incredible results I had with a yogi like Jeannie. There is evidence that Yoga Nidra helps in releasing stress, and helps with your sleep, and also that a 30-minute session is equivalent to 2 hours of sleep. I can definitely affirm that this class is a worthwhile addition to your fitness regime and lifestyle. Jeannie is an incredible instructor, and you will not be sorry to attend her class.
Nathalie Edwards
20.08.2023
The Yoga Sanctuary
The studio itself is a beautiful space, with a truly authentic teacher, Jeannie is dedicated and wise in her practice, and has the ability to guide any level into a deeper practice. Each and every class has just been a wonderful experience..
Alta Nel
19.08.2023
The Yoga Sanctuary
AWAKE Yoga Studio was my sanctuary before leaving CT. Maxine is beyond your average yoga instructor and I cannot recommend her highly enough. She guides each pose and teaches great foundations at any level. How I miss those evening classes watching the sunset over the Atlantic.
Kira Castle
26.07.2023
The Yoga Sanctuary
Awake Yoga Studio is one of the best I have ever been too. The views are breathtaking, but even more so, Jeannie’s yoga is one of a kind. Her in depth knowledge of the poses and benefits and her passion for yoga and knowledge have created a truly authentic and wonderful experience. I would highly highly recommend Awake Yoga Studio!
Amy Strydom
24.07.2023
The Yoga Sanctuary
The view here is breathtaking! Jeannie is one of the best yoga teachers in Cape Town! She guides each pose in great detail and has a deep understanding of anatomy and injuries. I would recommend her for all student levels.
Gary Lee
21.07.2023
The Yoga Sanctuary
I've been with this studio over 4 years and and enjoy every single time I attend. Maxine, Candice, Mandisa and Justine are all kind and gentle, with knowledge they pass on to me to become embodied.
Lin Soekoe
19.07.2023
The Yoga Sanctuary
Awake Yoga Studio is all about authenticity. Jeannie Holmes combines her yoga studies in India with her more Western-orientated learnings about Physiology and Anatomy, to provide yoga classes that paradoxically both challenge and relax. And they soothe the soul too... I can’t recommend Awake Yoga Studio highly enough
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Map
8 Solomons Rd, Sea Point, Cape Town, 8060
The Yoga Sanctuary