Cygnus Pilates

A wonderful pilatws instructor and a really good workout

I love my pilates sessions at Cygnus pilates. Shona has really helped me rehab old injury areas through precise movement and find weak areas I didn't know existed. These are very knowlegable and attentive practitioners.

Most enjoyable and interesting classes. I have found huge improvements in my balance, my core strength and my flexibility. Constant back pain is a thing of the past. I have realized that I I am going to do Pilates for life. Thank you Shona

Shona is an excellent instructor. She is extremely knowledgeable and caters for one's individual needs. Doing Pilates has significantly improved my sciatica.

After breaking my talus (ankle) five years ago, i almost gave up hope of ever walking normally, yet alone for any long distance, and just accepted that the constant pain would be a part of my daily life.Since i started going to Cygnus Pilates earlier this year, my life has been flipped around. The pain is all but forgotten. I'm able to walk, almost normally (but improving almost daily) and I'm able to stand for longer periods at a time.The instructors at Cygnus are caring, and extremely knowledgeable. I always get pushed to work harder and to improve myself at each class, but I never feel like I'm being asked to do something that I cant do.Cygnus Pilates, have changed my life for the better, and I cannot thank them enough.

Lovely Pilates studio, very good instructer. Highly recommended!