FitnessbyFreddy

Hey I just wanted to write a small testimonial maybe you have future clients that also don’t like dieting like me.I was amazed at how well the detox worked ! I definitely feel more refreshed and positive to start with the training. I have lost between 2.5-5 cm on various areas of my body. I have also learned that I don’t need to eat as much as I usually do but just fuel my body with the right food and will definitely be changing to a healthier “diet”. Definitely recommend it !Thank you for recommending it.28/01/2023I have been training with Freddy for 3 weeks now and I can already see my body responding to his training. Freddy helped me to see that I can push myself much further than I think and I have absolutely enjoyed these first 3 weeks! Excited for the rest of the program.Thanks FreddyJohane Cilliers

Freddy is such an amazing person and never fails to put a smile on your face. He has helped me so much though my fitness journey and keeps me motivated to reach the goals that I have set for myself. I highly recommend him because he will go out of his way to help you reach your goals and do what is best for you.

Freddy is really good, he is funny and works out an exercise and meal plan specifically for you. I enjoy working with a trainer who played for the blue bulls.

I have been training with Freddy for 3 weeks , I'm showing results already in terms of weight loss and toning my body. We always doing different exercises which is exciting. If you think/feel that you can't he will push and encourage you for great and amazing results. Should you need a personal trainer who will help you in having the body of your dreams Freddy is the person to go to.

Lesley PrimmerFreddie has changed my mindset that begin 51 you can’t change your body and you must be happy as you are. Initially I was only going to sign up for 3 months,I have been with Freddie for 4 months now and feeling so good.Freddie’s patience, is rare as some PT’s want to see results fast.I think my strength has improved 10 fold since I started.I rate Freddie 5/5

I really Like Freddie's workouts he works u hard and motivates me a lot I can allready see difference in my body,, and he is very friendly

I've been struggling to loose weight the past year. Thanks to Freddy and a good diet I have lost 1.5 kg the past month and 5 cm around the waist. Thanks Freddy for pushing me to go harder