Tuning In Wellness
28 Reviews
About the Business
Tuning In - Holistic Wellness, Personal Growth, Spiritual Connection | Optimise your well-being for inner & outer fulfillment and experience positive sustainable changes in your life.
Contacts
Website
Call Us
+27765356198
block a, top floor, 26 Quantum St, Techno Park, Stellenbosch, 7600
Hours
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Appointment required
- Toilets
- Oil change
- Mechanic
Recommended Reviews
Michelle Reid
23.10.2023
Tuning In Wellness
I really struggle to motivate myself to exercise, but through little studio I have found a way that I can get my exercise in while looking after my mind/mental health as well! It is such a lovely environment and I can confirm that no matter what instructor you get you will have a great/challenging time! (Little studio is also extremely flexible on hours which is perfect for a full-time student like myself). Perfect for any age and/or fitness level.
Kari Doorduin
16.10.2023
Tuning In Wellness
Fran is a wonderful teacher. Patient, attentive, kind and thorough, she realy focusus on her clients and their wellbeing. I walk out into a new world after a class or workshop with her.
Just Jan
11.10.2023
Tuning In Wellness
I had a fantastic retreat with Fran in the Helderberg Nature Reserve in Somerset West. The hike was just right - plenty of oomph and delightful scenery! Then the lunch (delish vegetarian!) and the yoga to compliment a great day. We finally learned some useful fascia release exercises using a tennis ball! Thanks to a great teacher and naturalist, I will definitely do another one!
Maxim Voloshin
10.10.2023
Tuning In Wellness
I had the privilege and the pleasure of learning yoga from Fran as a private student during my holidays in Cape Town. Fran is a knowledgeable and experienced teacher who combines her evident love for yoga with a meticulous approach to sequencing and a strong awareness of bio-mechanics.Fran's practice is unique as she harmoniously intertwines traditional yoga asanas with martial arts to create a powerful and empowering flow. She is a deeply spiritual teacher who has a lot of love, wisdom and creativity to share. I highly recommend her classes.
tiliza terblanche
09.10.2023
Tuning In Wellness
Just love the way Fran teaches. She makes pilates fun and challenging at the same time!
Kim Zabriskie
16.09.2023
Tuning In Wellness
I really enjoy doing Pilates and Yoga with Fran from Little Studio. Her instruction is clear and pace is easy to follow. She has ben great about modifications for me as I am pregnant at the moment. I also love her request reminders to smile during class, my favorite touch!
Catherine Naude
19.08.2023
Tuning In Wellness
I was a little skeptic of yoga and pilates and have been blown away by the improvement of my strength and body awareness. The classes are well thought out and totally relaxing which is a great distraction from being at my desk all day. Such care is taken to consider various ailments we each have and Fran's positive attitude is infectious! I can highly recommended Little Studio!
Marianne de Vos
23.07.2023
Tuning In Wellness
From the get-go, Fran is a friendly and caring instructor who has your best interests in mind. Professional and fun yoga classes with great variety.
Henk Basson
19.07.2023
Tuning In Wellness
I have joined Fran in a retreat at Jonkershoek. What an amazing experience, presented by an amazing host. Fran is extremely knowledgeable on everything related to health and a healthy lifestyle; and then she has the personality to go with it! Highly recommended. To crown it all she runs like a gazelle and offers recovery yoga to restore tired bones.
Rizette Kruger
13.07.2023
Tuning In Wellness
I never thought that Pilates of Yoga would be something I'd enjoy - but I simply love (!) the classes. The teachers are fabulous and always willing to help and correct your position. Great atmosphere and great fun :-D
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block a, top floor, 26 Quantum St, Techno Park, Stellenbosch, 7600
Tuning In Wellness