The Soulwork Yoga

When I arrived at the retreat I was at the darkest point in my life. I had just lost my job and a great man and saw no way out. I was even considering taking medication because I was afraid of slipping into depression. Thanks to the wonderful work of Jessica, I managed in one week what months of therapy with a psychologist could not achieve. I got back my zest for life, healed old wounds and finally was able to let go of all emotions. I came back like a new person and my environment noticed it immediately. Everyone thought I was „shining“ again, since I am actually a cheerful person. You get taught the tools in the retreat, but then you should also integrate them into your everyday life. Jessica also helped me incredibly with this afterwards. I recommend the retreat to anyone who is at a similar point in life. Here levels are reached that can not be explained with conventional medicine. Jessica has tailored the exercises exactly for such phases of life. Apart from that, the yoga classes are great, as is the food, the location, the people. Thank you dear Jessica, that with your help I can see the beautiful sides of life again.

We just accidentally stumbled across the Soulwork Yoga studio on FB and it was the best stumble I have ever taken!! I don't think I have ever had such an amazing yoga experience before and it's been such Nourishment for my soul - Jess is heaven sent, an incredible teacher and angel - simply amazing and the setting is just mind blowing! Its not just the sessions but the entire experience that goes with it - you will meet such a lovely bunch of ladies and interesting people and its just a highlight to go there! Best value for money and the greatest investment that you can make for your mind, body and soul - don't even think about it, just come and join! The best Spontaneous decision I have made in a long time!

Best yoga studio I have ever been to! Thank you Jess, for your passion and love and for your incredible knowledge. For anyone looking for inner peace, this is the place for you. I had severe pain in my lower jaw for weeks, due to various traumas. Then, in addition to yoga classes, I participated in a healing session. After this session, all the pain moved to the upper jaw. The following night I slept poorly, waking up frequently. The following day all jaw pain was almost gone, two days later completely gone and I finally felt free again. Jess manages, through specific exercises and with a lot of intuition, to put you on your right path, if you‘re open to it.I am still at the very beginning of my journey. Thank you Jess for letting me start this journey with you.In addition, the location is incredibly beautiful and very lovingly decorated. A real oasis of well-being with ocean view.

Soulwork yoga retreat is the best I have ever been on, so fabulous that I came back and stayed longer! I have 5 core things that I LOVED and I think you will love too. 1-Yoga 2-Food 3-Accommodation 4-Animals 5- Family.1- This retreat will take you on an adventure with the most vibrant Jessica guiding you in Yoga Nidra, Kundalini, self-reflection, intention setting, sound baths, storytelling and so much more.You wish to nap? then nap. You wish to swim with penguins? then swim. You wish to chat and go deeper? Then dive. This experience has enabled me listen, stop, breathe and find my whole self - something I haven't been able to do in years, maybe ever. You will also have experiences with teachers Luke (Kundalini class) and Maree (Vinyasa flow) who are absolute gems of humans - everyone is there to guide you on whatever you wish to uncover within yourself.2- The food from Vegan cook extraordinaire Adam (and sometimes Jessica) was 10/10. Think colourful salads, fresh fruit, scrumptious curries, vegan braai, flowers decorating every meal and you will never be hungry.3- Great big clean room, own bathroom, reading nooks, hot tub, pool, blankets and 180 degree ocean views that you can soak up for hours- I saw whales!4- Doggos Alfie & Onion and Cats Aurora & Pomete are there for you, so many cuddles and beach adventures with explorer Alfie5- Jessica and Adam welcome you into their home and you feel like 1 big fabulous family. We had roadtrips in the van singing to Taylor Swift, talks about the function of fingers nails and a shared love of coming back to basics and gratitude. They are the kindest souls you will find in Cape Town and beyond. Thank you!

The sound healing with Jess was a wonderful experience. She is a beautiful soul with a kind heart and the place itself has so much good energy. I will be back. Thank you for the magic you gave us.

I would recommend it to everybody! I 21 years old man and been in the military for 4 years now and it really helpt me. I’ve walking for a while with pain in my back and now I know where it is coming from and how I can help it. Also I’m working about 60 to 80 hours a week and I finally found something that can ease my mind and get my head clear again. It’s amazing what Jess can do for you! Also the food that Adam made was amazing there such lovely people, met the most amazing people there and felt a connection instantly. Do it with an open mind and just go with the flow and you will be surprised how much it can do for you. I’ve learned in those couple of days more about myself and my lifestyle than in they years before that. I really glad I did it!

Yoga at The Soulwork is a beautiful experience! An intimate studio space, where you get to know and love everyone you practice with, that really embodies a sense of community. Jess's classes are a fine tuned lance between strength, stretch and switching off to connect.I love the way her teaching is routed in traditional yoga and incorporates breath work. She brings such a fun, yet grounded energy to her classes that make them such a treat to take part in. If I had the time I would go every day! Definitely check out this absolute hidden gem and book yourself a class <3

Jessica held a beautiful session heading into a time of transition. From the first message sent, the kind and powerful space she is able to create came through. The time spent with her felt healing and profound. Her studio space is by far the most stunning I’ve yet to visit. Thank you so much Jessica!