Core Essentials with Christiane, Pilates is for Everyone

Christiane’s is simply amazing! You will feel right at home in her studio.She is extremely motivating and very supportive of your goals.Definitely worth a visit. You have nothing to loose!

Christiane is passionate about Pilates and she infuses this passion into all her classes. She has toned and shaped my body, helped me achieve my goals, supported and challenged me for 2 years. I highly recommend Christiane!

Christiane is passionate and inspires you to reach your personal goals. Tailor made sessions and group classes help find exactly what works for you. A warm and welcoming studio with lots of great advice. Her Skype classes are a huge benefit, enabling you to fit your sessions in regardless of where you may find yourself. Worth very cent and drop of sweat.

I can strongly recommend Christiane Ebert's pilates studio. Christiane has enormous enthusiasm for her work, and it shows in everything she does. I currently attend the Zoom group classes which are light-hearted but definitely challenging! Christiane excels at pushing her students enough to make good progress while at the same time offering alternate movements for those who might not be able to do a particular exercise. It's always about what you CAN do, not about what you cannot do - which makes attending classes incredibly motivational. Added to this, Christiane has a profound knowledge of pilates and human physiology. She practices what she preaches, and always leads from the front". I have found her to be a truly genuine person who cares a great deal about the people around her

Christiane is incredible! The improvements that I feel after only a few sessions are remarkable. Each session has been so much fun and filled with personal touches to make you feel right at home in her studio.

Christiane is an excellent, motivating, accommodating and caring instructor! She has challenged me to achieve far more than I ever thought I could and being able to bring my baby with me to her mom and baby classes has been such a help in my post-baby fitness journey!

Awesome studio and instructor. Christiane has coached me through two pregnancies with great results postpartum. At this studio you are not just a number.I recently started working with Christiane as a life coach in addition to pilates. I have really benefited from the sessions and feel that I am quickly making progress in areas of my life that I felt stuck. She is an amazingly kind and caring person and really has your best interest at heart.

Christiane’s sessions are inspiring and thought-provoking. She is encouraging and helps you to be the best version of yourself! I would highly recommend both her coaching and Pilates classes!

I’ve been with Chris’ studio for over a year now.I came in with injuries and she has gone out of her way to plan and adjust exercises specifically for me. She asks for constant feedback on my aches and pains and I’m not afraid to tell her the truth.She is always well prepped for her lessons and her classes are always different, which prevents boredom.Her studio is spotless and her equipment is of the best quality, yet it has a very relaxed homely feel to it.She is forward thinking with her technology and was up and running with zoom classes even before covid19.She’s chatty and I always feel like I’ve had a therapy session at the same time as exercising.I can highly recommend her studio.

I started with Chris with the aim of getting food and health help as I want my kids to benefit from a healthy way of life starting from a young age. This has become so much more! She made me feel so comfortable and soon became sessions about all parts of my life. So far its helped me put more practical steps in place to improve the way we eat as a family and meal planning! She has also helped me structure smart goals.