True Pilates Perth

Sophie is an amazing instructor and the studio is a calm and relaxing space. I had thought I was too unfit and too 'large' to do pilates and how wrong I was. With Sophie's amazing one to one comments and help even in classes she helped me, gave me confidence and I am more flexible than I have been in years and feel great. She even held some classes outside which were wonderful. Her personality makes all the difference and she is a true 'True Pilates' expert who is dedicated to the practice of it.

I met Sophie 1 year ago and she is the most energetic person I’ve ever met. She is so professional and passionate about pilates and makes every session such an amazing journey. I also introduced my partner here and obviously he enjoys each session as much as I do.

After years of doing mat and reformer classes, I stumbled across Classical Pilates five months ago, and was amazed. In all those years of classes, I had never felt the depth and intensity of the connections in my body that I did in just my first session with Sophie. My morning sessions with Sophie have become indispensable in my busy work day - leaving me feeling so strong, centred and energised to take on my day. Sophie and Sim are both incredibly skilled, with the appropriate qualifications to be teaching the original Pilates Method, in the way that it was intended. I could not recommend True Pilates Perth any more highly to anyone. Thank you so much, Sophie. It's truly been a return to life" :)"

Sophie is a great professional, no judgement just focusing on pure hard work. Her energy makes me push myself harder. I bought a trial private session package and I am definitely going to continue with some more privates to get stronger. She teaches classical pilates method that I was very interested to experience. I am going through my contemporary pilates teacher training and I am very happy to have an opportunity to explore the classical pilates and realise how different it is.

Sophie has been an amazing teacher. When I first started I had had experience with group reformer classes, however Sophie has elevated my skills immensley. Each session I learn something new and am able to push myself further. Sophie motivates me to improve each time, sometimes the progress is leaps and bounds and sometimes it is small.Sophie knows how to explain the movements to get the connection between my different muscles and my core - which have helped me get better with moving my body in day to day life and in other excercise I do.

Honestly, Sophie has blown me away with her knowledge and passion for Pilates. I have learnt so much already in two weeks about movement and my body and pushing it beyond what I thought it was capable. Highly recommend true Pilates as studio. Thank you Sophie. I love your investment in us as your clients! Natalie xxxx

AHHH-MAAAAZING studio!My experience so far has been nothing short of extraordinary. As someone with a chronic back injury for nearly three decades, I am now moving better than ever! I'm enjoying the feeling of not letting my mind take over my movement.Sophie not only knows her stuff, she must be the most passionate Pilates preceptor in Perth, if not the world. Not only that, Sophie's joyousness is contagious, you can't possibly leave the studio without feeling uplifted, physically and mentally!

Having just moved to Australia, I am so happy I found True Pilates Perth. The studio has been such a warm and motivating community to become part of and Sophie is so energizing and kind. I leave classes feeling stronger and longer and already excited for the next one. I can’t recommend Sophie and True Pilates Perth enough.

Sophie has a fantastic energy that welcomes you each session. She has a great way of encouraging you to work your body harder than you thought possible. My flexibility is much better and core is so much stronger after one year with Sophie. Highly recommended.