UMOYA PILATES

I had tons of aches and pains, excerise was not my thing but wow Pilates has changed my life. I love going and Karen is amazing. Been going for over a year and will not be giving up anytime soon.

Amazing experience with Karen.

Great classes for ALL ages and levels! Highly professional studio with top of the range facilities and equipment ⭐️⭐️⭐️⭐️

The pleasant light & airy atmosphere of Umoya Pilates studio, with its sea view & striking plants & palms, welcomes you soothingly, after easily parking your car safely. Greeting you with a cheerful smile, Karen enquires after your wellbeing, so you can comfortably discuss any specific concerns. Lessons start promptly, admin is efficient & planning well organised. Fees compare extremely favourably. Various tuition options are on offer. For years I enjoyed group classes which are geared to various ability levels & are not boring & repetitive. Even as a novice, I felt encouraged by Karen's clear instructions, demonstrations of the movements & her strolls around the small class of about 10, quietly guiding techniques. As a somewhat large middle aged lady, fortunately I found the mixed classes of young & old, male & female, the clumsy & the acrobatic, easy to fit in to! Various equipment is available for group & individual sessions. Recently I have been fortunate enough to benefit from Karen giving me rehab after my accident. Whereas my confidence was rock bottom, I am now progressing in leaps & bounds. This was achieved by her counseling & care, over & above the individually designed programme. Thank you, Karen.