Restorative Yoga with Kathy

If you’re looking for the ‘fountain of youth’ Kathy’s restorative yoga practise is the closest you’ll get.I went to her classes expecting to be healed physically – I was – what I did not expect was to be healed mentally, spiritually and emotionally. Kathy’s classes are not only personal and nurturing but a holistic healing. For the first time in years I felt a connection with myself and my surroundings. Kathy opened my eyes, my heart and my mind to what I thought I had lost forever, my sense of self.Kathy is knowledgeable, caring and compassionate and makes opening yourself up to your journey comfortable and enjoyable which is why I will not only recommend her classes but will be returning to them in the years to come.Namaste, Kathy!

I absolutely adore Kathy's classes and while the yoga and MYYO sessions are technically brilliant her little studio is so much more: a safe haven away from the hustle and bustle of everyday life. You enter and immediately breathe a little deeper - such a beautiful suburbian gem and welcome change from all the somewhat high-strung studios in town.Kathy herself is such a wonderful teacher and I think it is not just through her own teachings but life experience that makes her so compassionate. I love that she isn't holier than thou but always has a sense of humor and a twinkle in her eyes!

By far the best yoga instructor I have ever had the pleasure to practice with. Kathy takes care of mind, body, and soul.

I have been doing yoga with Kathy for many years now..in illness & in health. I can truly say that her tailor made class for me is exactly what I need for my body & soul. She creates such a safe space to be nurtured and I can highly recommend that wonderful feeling I have after a class with her.

Didn’t really think yoga would be for me but my body has been feeling so good since starting sessions with Kathy. She is very patient and attentive. 10/10 would recommend, thanks Kathy!

Best yoga I have ever been to! Have been going for years and it always refreshes and grounds me. Couldn't live without Kathy

Kathy's Intuitive and perfectly tailored classes and private lessons always leave me rejuvinated and grounded. A really gift yo your wellbeing

Quite simply the only therapy that has ever truly sorted out my back problems. As someone who spends long hours hunched over a PC, being able to stretch effectively is vital, and Kathy's techniques really get to the root of the issue, not just alleviating pain but actually working to cure it. It's also been good for my general fitness (some of the routines are a surprising workout), though unlike the gym, I don't feel exhausted post-session. Highly recommended.

Absolutely love yoga with Kath!

Kathy is an amazing yoga instructor with deep insight into human connection and bodily focus.Her yoga classes really helped me and some of my close friends to deal with both bodily complaints and emotional issues.Highly recommend her classes to anyone looking to turn yoga into a really healing experience.