Purpose Fit

I had never been the athletic 'type'. I didnt think I could ever be. But with the help of amazing coaches who evaluate your personal fitness level and build you up from there without judgment of where you are in your journey is inspiring. Its the first time I have been not only motivated to exercise but I have actually been enjoying it. The training and nutrition advice Purpose Fit provides has allowed me to improve not just my fitness but my overall health. And the best part, we are a family.

Purpose Fit is life changing.  It is so much more than a fitness centre: it is a non-competitive and non-intimidating spot to connect with like-minded individuals of all fitness levels who want a complete and healthy lifestyle change.You will never get bored of the workouts:  the coaches constantly vary exercises and switch up workouts. You will learn so much about health, nutrition and fitness which will not only transform your body but also your approach to life.  The coaches (Sheldon and Ruben) motivational coaching and uplifting attitudes will help you stay focused, achieve your personal goals and let you push harder and reach higher.Sheldon, you are a great leader and continues to inspire everyone with your vibrant personality and energy.  You and Fernanda have truly created something wonderful.  Thank you that I can be part of PURPOSE FIT, a home I know I am always welcomed into with a PURPOSE to be better than yesterday.

I am grateful for finding this gem of a studio! I started the 28 day challenge in Feb and what a treat! Its been an awesome experience all round that I decided to do another 28 day challenge in March! Sheldon and his team are such a great support and they know each of their members/clients by name. They are the biggest cheer leaders and creates such a vibe every day! Every workout is intentional and the benefits to date has been awesome! I feel stronger and leaner and I think I'm addicted:) Thanks Purpose Fit for living up to your name and your Values! Come and join in the fun and get fit and healthier for your purpose!

If you looking to lose weight and get fit but the thought of going to traditional gyms is daunting, then I would recommend Purpose Fit!I went from no training to being in the gym 3-4 times a week and there is no end in site. Sessions are challenging and fun. Sheldon & Ruben are amazing coaches who support and encourage you every step of the way. :-) I am happy to be part of the Purpose Fit Family!!

Great fitness studio. Super friendly and approachable staff and members. The coaches are truly interested in helping you achieve your goals. The workouts are very unique with some very interesting exercises, so you're constantly activating different muscles and getting a real full-body" workout. If you're in a rut

If you're looking for a fun, friendly gym that works you hard this is the one! I signed up for the 28 day challenge and absolutely loved it! I've done these challenges before and this one was by far the best. The instructors are fabulous, they know you by name, encourage you to push yourself and guide you on form to get the best results. They are approachable and always happy to advise when asked. The gym is friendly with exercises at different levels to suit where you are in your journey. I highly recommend Purpose Fit and am looking forward to my next 28 day challenge.

Purpose Fit is so much more than just a fitness facility, it is a place for community, motivation and growth.The small group training classes focus on both cardio and strength training. The workouts are varied so you never get bored but also structured to build week on week so you can measure your progress. The coaches are so supportive, always pushing you to be better than you were yesterday, making sure your form is on point and keeping you accountable for the personal goals you have set.I absolutely love being part of the Purpose Fit family and look forward to each workout!

I would highly recommend Purpose Fit. Their unique approach combines classroom training with personalized attention, making it an ideal choice for individuals looking to achieve their fitness goals while ensuring their injuries are taken care of.The classroom training provides a structured environment where you can learn about proper exercise techniques and nutrition. This knowledge is invaluable as it empowers you to make informed decisions about your health and fitness journey.The personal trainers are highly qualified and experienced professionals who genuinely care about their client's well-being. They closely monitor your form and technique during workouts, providing constant feedback and corrections to ensure you are performing exercises safely and effectively. The personalized attention ensures that you get the most out of your workouts and achieve optimal results. They create a positive and encouraging environment that helps you stay motivated and committed to your fitness journey.In summary, if you are seeking a gym with classroom training and personal attention to meet your fitness goals while addressing any injuries, this is the gym for you.