JLW Studio, Jessie-Lou Workman Physiotherapy

Very very professional! Simon fixed my back pain very very fast. He also explained the anatomy of the issue specifically which is super important for avoiding any future injuries, he also shared some stretches i have never heard of before which were clearly very important in fixing the pain i felt. I highly recommend this place. Professional, clean, accessible etc etc etc. Thanks again!

Jesse is an amazing physio. She is attentive, knowledgeable and explains everything in a way that is holistic and easy to understand. I have been to her for an injury as well as maintenance for back and neck issues and have always left feeling like I understand my body better. Easy going and professional. I highly recommend!

I’ve recommended JLW studio to everyone I know! Jessie has helped me understand and work through injuries of all kind in physio sessions. The weekly runners strength class is a highlight of every Tuesday for me. 8/5 stars ⭐️

Jessie is an amazing physio! She goes the extra mile to understand your underlying issues, release where necessary and work out a rehab plan that fits into your existing plan and schedule. I always feel great after finishing a session, and excited before one :D

Jessie has helped me get back to being outdoors following spinal surgery. Since seeing her and taking part in her weekly classes I have gotten stronger than I was even before my injury! 10/10 recommend seeing Jessie for any injury, big or small!

I’ve struggled with chronic TMJ issues and tension headaches for going on 10 years now and after so many doctors, dentists, and specialists have found a physio therapist and chiropractor that actually feel like they are invested in my health. Jessie & Simon have put together a really phenomenal treatment regimen that complements each other and is addressing the problem holistically. They are very good at explaining what is going on and how which exercises / treatments will help and why. On top of that they are incredibly kind and caring. It’s convenient to be able to book appointments at the same studio for both chiropractic and physio work and that they know what kind of exercise or treatment each other is doing so it complements the overall approach. Simon is also incredibly knowledgeable about headaches and migraines, and has been a serious game changer in helping fix something that’s hindered my life for a long time.

Jessie has changed my life and my relationship to my body. I've gone for physio,personal training, sports massage AND exercise classes, and have never felt so inspired and so empowered to look after myself better.I went in with a number of injuries and old physical habits that other medical practitioners had told me I just need to live with, but between exercises and teaching me self release techniques, Jessie has made me genuinely hopeful that I can get better and stronger. From teaching me to release my jaw (which has been tense and sore for 17 years) to helping me with exercises to balance my strength discrepancies in my body, Jessie has a way of making it all seem easy and achievable. In her classes (I do the Mobility and Runner's Strength classes) she has gotten me doing exercises I never would have thought possible, and managed to make it fun and easy. I've never managed to keep up a gym program or a personal training program before because I get demotivated and overwhelmed, but I'm seeing real progress in these classes and genuinely look forward to them. Jessie's knowledge of biomechanics and common injuries makes me feel so safe in her classes and so privileged to learn from someone who not only has the knowledge but is really enthusiastic about sharing it, and really encouraging (as opposed to previous personal trainers I've worked with who seem to be more about ego and pushing).In case you can't tell I'm a huge fan of this studio and can't recommend it highly enough!

Jessie is amazing! I've suffered with knee pain from previous injuries and Jessie was the only physiotherapist who was able to get to the root cause of pain on our first session (my hip, not my knee).She has not only helped me recover but also taught me how to relieve the pain myself if I ever need.Also, I have attended her classes which are equally great! I highly recommend Jessie for any service she provides, she is the best at everything she does!

At the age of 72, I had a hip replacement six weeks ago. Because I attended Jessie's Balance Reeducation class for some months before the op, I felt well prepared and my recovery has been smooth. I hope to go on working with her to achieve full recovery. Because of Jessie's attitude to service and her professionalism, I have felt, just as importantly, emotionally supported. I cannot recommend her too highly.