STRONG by Mika Stefano @ Moove, Melrose Arch
39 Reviews
- Wednesday6 AM–6:30 PM
- Thursday6 AM–6:30 PM
- Friday6–9:30 AM
- Saturday7–10:30 AM
- Sunday8:30–9:30 AM
- Monday6 AM–6:30 PM
- Tuesday6:30 AM–6:30 PM
About the Business
STRONG MELROSE | Moove MFC |
Contacts
Call Us
+27721849197
11 The High St, Melrose, Johannesburg, 2076
Hours
- Wednesday6 AM–6:30 PM
- Thursday6 AM–6:30 PM
- Friday6–9:30 AM
- Saturday7–10:30 AM
- Sunday8:30–9:30 AM
- Monday6 AM–6:30 PM
- Tuesday6:30 AM–6:30 PM
Features
- Wheelchair-accessible car park
- Appointment required
- LGBTQ+ friendly
- Transgender safe space
- Child care
Recommended Reviews
Tumi Gede
20.10.2023
STRONG by Mika Stefano @ Moove, Melrose Arch
STRONG was literally my favourite way to work out. Every class is different, the energy is incredible and all the instructors including Mika are incredible. I literally became STRONGER and faster after each session I attended. Only reason I cancelled my MOOVE membership was because I no longer worked close by but will definitely return to STRONG by purchasing some fit passes
Dani Kofsky
09.10.2023
STRONG by Mika Stefano @ Moove, Melrose Arch
The best group fitness classes ever! Every time I am forced to challenge myself. STRONG is high energy, awesome trainers, great music! STRONG is the perfect workout for anyone.
Dean Wrigley
05.10.2023
STRONG by Mika Stefano @ Moove, Melrose Arch
Really the best group fitness studio there is in Jozi located within Moove Motion Fitness Club Melrose Arch, amazing gym facilities. In a STRONG class it’s not about being the fittest person, it’s all about pushing yourself to your limits and completing the class to the best of your abilities even if you can only do 30 minutes and work your way up to a full class. The instructors are amazing and has flavors for everyone. My overall fitness results definitely peaked by incorporating a few STRONG classes a week into my exercise regime. Keep it Mika and STRONG!
Michelle Hurwitz
21.07.2023
STRONG by Mika Stefano @ Moove, Melrose Arch
Strong is amazing! If you want a workout that works out your whole body and mind then this is for you! The lights, music and equipment make it a great vibey power hour you won’t forgot!
Julia Anne Aitken
20.07.2023
STRONG by Mika Stefano @ Moove, Melrose Arch
If there is anything that can get you in the best mood for the day it’s definitely doing a Strong class. Trying to fit in training and time for yourself can be a juggle with kids.. most moms always seem to have that “mom guilt”.. but not anymore as Strong has the BEST kids play area I’ve ever seen anywhere, it’s honestly world class!! So while you enjoy some “me time” so do your kids! There are no more excuses.. !
kim Thuputlela
19.07.2023
STRONG by Mika Stefano @ Moove, Melrose Arch
#strong gotta be strong.. Most fun classes ever , challenging yes.What challenges you will change you, professional instructors, amazing studio and so much vibe, get your body goals and have lots of fun while training @mika Stefano and team, great work, keep up the good work guys!I am big fan ❤️
Gabriella De Abreu
30.06.2023
STRONG by Mika Stefano @ Moove, Melrose Arch
Strong is a gym that makes you look forward to working out. Each and every instructor guides you through the workout, and helps you when you are struggling with the technique. Every class is different and exciting. Mika and his team are truly one of a kind !!
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11 The High St, Melrose, Johannesburg, 2076
STRONG by Mika Stefano @ Moove, Melrose Arch