Move - Personal Training & Sports Massage
37 Reviews
- Wednesday5 AM–7 PM
- Thursday5 AM–7 PM
- Friday5 AM–6:30 PM
- Saturday7 AM–2 PM
- SundayClosed
- Monday5 AM–7 PM
- Tuesday5 AM–7 PM
About the Business
MoveWithUs | Enhance your life through movement. We're all about the basics. Commitment and consistency. Sustainable results.
Contacts
Website
Call Us
0737175767
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945
Hours
- Wednesday5 AM–7 PM
- Thursday5 AM–7 PM
- Friday5 AM–6:30 PM
- Saturday7 AM–2 PM
- SundayClosed
- Monday5 AM–7 PM
- Tuesday5 AM–7 PM
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Delivery
- Credit cards
- Debit cards
- In-store shopping
- NFC mobile payments
Recommended Reviews
Amina Ackers
19.10.2023
Move - Personal Training & Sports Massage
Natasha is wonderful, I suffered from sciatica during all 3 of my pregnancies but only found Natasha with my 3rd. She made my 3rd trimester so much better helping me manage and relieve the pain. I wish I had known her since my first pregnancy!
Leigh Van Graan
09.10.2023
Move - Personal Training & Sports Massage
A gym that feels like home. Brent is an amazing trainer, with a strong focus on correct technique while enjoying movement. MOVE is gym that is a comfortable environment for a beginner or seasoned athlete. Natasha's hands are magic and a massage from her relieves any aches and pains. She is professional and thorough.
Shaun Sangster
08.10.2023
Move - Personal Training & Sports Massage
Wow , wow wow ! The Reception recieved from the owners (Brent & Natasha) was very warm & friendly & their gym & fitness equipment caught my eye for me to start training here next year.Absolutely amazing deep tissue/ sports massage was done by Natasha who was extremely knowledgeable and friendly.Applied just the right amount of pressure and as a avid trail & road runner this was just what I needed ..Will definitely be back more frequently and highly recommend them to anyone.Great job well done Team Move
Tabile Raziya
06.10.2023
Move - Personal Training & Sports Massage
Natasha is the real deal. I’ve had my fair share of massages, and I can count on one hand the amount of people that are as in tune with the body of someone else while massaging, she is skilled, knowledgeable and has many interesting techniques.
Jonathan Hau-Yoon (Elyaradine)
24.08.2023
Move - Personal Training & Sports Massage
The massage therapist was petite, but her knowledge of anatomy is excellent. She didn't have to press very hard because she knew exactly where to press. Highly recommended.
Amber Theunissen
08.08.2023
Move - Personal Training & Sports Massage
Super staff and owner! Worked out all my knots and paid attention to my concerns and needs to the tee. Try them once and they will become your go to monthly self care specialists!Thank you Natasha for helping me to breath out all my tension in your safe and professional hands!
Kelly van Niekerk
29.07.2023
Move - Personal Training & Sports Massage
Natasha is hugely knowledgeable and puts everything into what she does. I suffer from ptsd and she helped me release a lot of stored up stress in the very first session. She is proffesional as well as kind and sensitive to her clients needs. Honestly the best and most effective massage I've ever had.
Simone Tommy/Steed
29.07.2023
Move - Personal Training & Sports Massage
Had a pregnancy massage and found the masseuse to be knowledgeable and friendly. She applied just the right amount of pressure needed for each area. I felt very relaxed afterwards. Will certainly visit again.
Alexis Petersen
19.07.2023
Move - Personal Training & Sports Massage
What a beautiful sport’s massage experience with Natasha. Natasha, applied the perfect balance of pressure in areas that needed extra love, with her healing hands and calm energy. My body is so happy and less tense after the massage!
Rui De Castro
06.07.2023
Move - Personal Training & Sports Massage
What a sublime experience !! I had 90 minute massage and can highly recommend. Natasha is a consummate professional. I had knots in places I didn't even know I had places ! Thank you Natasha.
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Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945
Move - Personal Training & Sports Massage