Constantiaberg Human Performance

This multidisciplinary practice has qualified professionals who can help with many of life's ills and creaks.Human Performace is about being able to live and move physically, without pain, and within your desired activity level or sporting aspirations. Put another way, it’s reaching your optimal health or trying to perform at your best.They have Physiotherapists, Biokinetecists, an Audiologist, an Occupational Therapist specialised in treating hands, a Functional Medicine specialist, an Orthotist and connections to other specialists too.In addition to the usual one-on-one treatments, they also hold Pilates classes throughout the week.So, if you're recovering from surgery or an injury or just want to deal with pain or improve performance, these are the people to visit.Full disclosure - I’m a regular user of their services and have been for many years.

The team at Constantiaberg Human Performance are so great. A warm and friendly environment and they've helped heal many injuries and strengthened many muscles along my way :)

Great group of therapists. Very knowledgeable and professional.