Potentia Health and Fitness
19 Reviews
- Wednesday6 am–7 pm
- Thursday6 am–7 pm
- Friday6 am–7 pm
- Saturday6 am–12 pm
- SundayClosed
- Monday6 am–7 pm
- Tuesday6 am–7 pm
About the Business
Potentia Health And Fitness | Personal Training Studio | Claremont | Cape Town | Reach your health and fitness goals with the right support.
Contacts
Call Us
0733373808
14 Neave St, Claremont, Cape Town, 7708
Hours
- Wednesday6 am–7 pm
- Thursday6 am–7 pm
- Friday6 am–7 pm
- Saturday6 am–12 pm
- SundayClosed
- Monday6 am–7 pm
- Tuesday6 am–7 pm
Features
- Wheelchair-accessible car park
- Toilets
Recommended Reviews
Denise Ryan
23.10.2023
Potentia Health and Fitness
I have been training remotely with Conrad since 2018. His approach really put me at ease when I first started and slowly built my confidence strength training. Since then, I’ve seen huge gains in my lifts and his nutrition plan really helped me achieve my own goals!
Matthew Liebenberg
07.10.2023
Potentia Health and Fitness
I was looking for help with mobility issues caused by Fibromyalgia and disc issues. I was very happy to find Conrad with his special interest in injuries and recovery. He definitely goes the extra mile!
Andrea Matthews
21.09.2023
Potentia Health and Fitness
As an older woman (55+) on a fitness training program, my primary focus was to maintain physical strength so I may live life to the full. Conrad has worked meticulously with me, supporting me in my intentions, and helping me to stay as strong as I can be, even during some spells of ill health. He fully understands my needs, is exceptionally patient and I recommend him highly as a personal trainer.
John Dand
16.08.2023
Potentia Health and Fitness
Conrad has been a great coach as I've worked through different training goals in my life. Whether it was improving my diet, increasing my strength, or working on my endurance training, he's always been able to keep me motivated and engaged! Would definitely recommend him to anyone looking to get into PT style training. Thanks Conrad!
Nicole Petersen
30.07.2023
Potentia Health and Fitness
I absolutely love training with Conrad! When I had my first session I knew nothing about strength training/weight lifting. After just over 2 years I am stronger than I could have ever imagined and have learnt so much about how to look after my body well. One of my favourite parts of training with Conrad is that he allows you to go at your own pace – motivating you when you can go harder but prioritising recovery when your body needs it. He truly is an expert in his field and I cannot recommend Potentia enough!
Dec Dockery
26.07.2023
Potentia Health and Fitness
Gaining Conrad as a coach has been a real positive in my life. He not only programmes specifically to my training goals but also provides guidance and advice on diet and rest. Great Coach
Killian Noone
25.07.2023
Potentia Health and Fitness
Remote training can be challenging but with Conrad it has been a breeze. As an advanced lifter, my lifts have increased at least 30% in just three months but importantly he’s always on hand to discuss my programming
Antonia Langham
22.07.2023
Potentia Health and Fitness
Training with Conrad has changed my relationship with health, fitness and my body. He has a simple, no nonsense approach to factual, science backed exercise and technique. He has taken away my anxiety surrounding exercise and eating and has taught me how to sustainability look after my body. I am the happiest I have ever been in my body. I am strong, sleep well and know how to nourish my body well.
Louise Coetzee
21.07.2023
Potentia Health and Fitness
I really appreciate all the care and guidance that went into my weight-loss journey with Conrad. I would recommend him as a personal trainer.
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Map
14 Neave St, Claremont, Cape Town, 7708
Potentia Health and Fitness