Trident Fitness
21 Reviews
- Wednesday5–9 AM, 1–2 PM, 4:30–6:30 PM
- Thursday5–9 AM, 1–2 PM, 4:30–6:30 PM
- Friday5–9 AM, 1–2 PM, 4:30–5:30 PM
- Saturday6–9 AM
- SundayClosed
- Monday5–9 AM, 1–2 PM, 4:30–6:30 PM
- Tuesday5–9 AM, 1–2 PM, 4:30–6:30 PM
About the Business
Trident Fitness, Functional Fitness, Functional Training | Functional Fitness builds a body that is capable of doing real life activities in real life situations. Functional Fitness exercises train your muscles to work together and prepares them for daily tasks by stimulating common movements you might do at home, at work and sport.
Contacts
Website
Call Us
+27837721324
Country Club, 5 Fairway, Beachwood, Durban North, 4051
Hours
- Wednesday5–9 AM, 1–2 PM, 4:30–6:30 PM
- Thursday5–9 AM, 1–2 PM, 4:30–6:30 PM
- Friday5–9 AM, 1–2 PM, 4:30–5:30 PM
- Saturday6–9 AM
- SundayClosed
- Monday5–9 AM, 1–2 PM, 4:30–6:30 PM
- Tuesday5–9 AM, 1–2 PM, 4:30–6:30 PM
Features
- Online classes
Recommended Reviews
Michael Rimell
18.09.2023
Trident Fitness
My wife and I no longer live in Durban, but every time we come to stay her for a few months we immediately sign up to this gym. It's intense, inspiring and we always learn something. It's probably the second best thing about Durban after the ocean.
Leigh Steyn
13.08.2023
Trident Fitness
Best place to burn the right amount of calories!!!
Helpline1 Caprisa
29.07.2023
Trident Fitness
Richard really gets you to work out hard and push your limits
Keri Miller
21.07.2023
Trident Fitness
It's a life changer.
De Villiers Gouws
25.06.2023
Trident Fitness
You know that feeling you get when you have a cold beer on a hot day? Trident is just the opposite, but worth it every time. Just remember that sweat is fat crying and you'll be fine. With coach Matt and coach Richard you'll be sure to see results!
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Country Club, 5 Fairway, Beachwood, Durban North, 4051
Trident Fitness