BendMovementStudio 25 Van Der Westhuizen Ave, Durbanville, Cape Town, 7550

BendMovementStudio





11 Reviews
  • Wednesday8 AM–4 PM
  • Thursday8 AM–8:30 PM
  • Friday6 AM–12 PM
  • SaturdayClosed
  • SundayClosed
  • Monday6 AM–8:30 PM
  • Tuesday6 AM–8:30 PM




BendMovementStudio 25 Van Der Westhuizen Ave, Durbanville, Cape Town, 7550




About the Business

bend – movement -studio – Pilates – Movement – Aerial – Play | If you have arrived here, you are looking for something. Chances are, we've got just what you need to get you moving and grooving. BEND stands for Body Essentials Neutral Dynamics and these are the elements we set out to reach to in every movement session we offer. We are a progressive home-based movement studio…

Contacts

Call Us
+27844042426
25 Van Der Westhuizen Ave, Durbanville, Cape Town, 7550

Hours

  • Wednesday8 AM–4 PM
  • Thursday8 AM–8:30 PM
  • Friday6 AM–12 PM
  • SaturdayClosed
  • SundayClosed
  • Monday6 AM–8:30 PM
  • Tuesday6 AM–8:30 PM

Features

  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance
  • Gender-neutral toilets
  • LGBTQ+ friendly
  • Toilets
  • Transgender safe space
  • Online classes




Recommended Reviews

Sonja de Bruyn
23.09.2023
BendMovementStudio
Tiffany is so great. She has a great talent for teaching us how to move.
Ian Houston
08.09.2023
BendMovementStudio
Great studio for a workout. Tiffany is a very professional instructor and takes great care when moving you. It is always great to reflect and see the progress I have made over the years whilst attending classes with Tiffany.
Renier Z
02.08.2023
BendMovementStudio
Love going to classes here. The personal touch is great and they work around any injuries you might have to give you a good workout every time.
Inge Aucamp
21.07.2023
BendMovementStudio
The studio has more than enough space and I find it to be a calm and relaxing space to focus on my body and movement.I love the small class sizes! It allows the instructor (Tiffany, she's amazing) to really get to know your body's strengths and limitations. She prepares different content for each class and adds a nice playful twist on a variety of classical movements. Tiffany is very open to requests if you have specific areas you would like to work on or movements you particularly like and want to try more of. She is very accommodating to all body types, providing alternatives of exercises depending on your level (for example I was able to continue with pilates up to 38 weeks pregnant due to all her hard work in preparing alternatives for me). Great studio and instructor that I can absolutely recommend to anyone!
Karen Nel
11.07.2023
BendMovementStudio
Great movement studio with an amazing, intuitive instructor who really understands and cares about the human anatomy. I love the classical mat classes and have also enjoyed the aerial sessions I have done.

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25 Van Der Westhuizen Ave, Durbanville, Cape Town, 7550
BendMovementStudio