Yama Yoga

I love the variety of styles offered, both heated as well as not heated. The teachers are knowledgeable and compassionate. Showers and lockers are provided making it so convenient! The people are friendly and the location is super central. I recommend it highly for everyone from beginners to more advanced practitioners.

Rolaine is an absolutely phenomenal yoga instructor, she helps me push my body to places I haven’t been able to go before, I cannot recommend her and her beautiful studio enough ❤️

I absolutely love going to Yama Yoga, I love the Yoga practice, I love the teachers, I love the way I feel after a practice. Every teacher has their own unique way of teaching & I do love & appreciate each one of them. They are all extremely professional & have extremely high standards.

Worst Yoga experience ever. I arrived and was barely greeted before being told quite sternly that I must pay before the class began. Which I was happy to. The negative energy followed us into the studio where I was told off in front of the class for taking a sip of water. The class was less yoga and more ballet class. Less flow and more drill sergeant. The only saving grace could have been the shavasana - however, the instructor started clapping her hands and hurried us out of the room. I think I am being generous by leaving 1 star...

YamaYoga has such incredible teachers. So supportive and friendly. The classes are perfect for all levels, everyone feels so comfortable and its totally easy to be a beginner there too. Its like a lovely community. Rolaine the owner seems to care so much for her teachers and the clients - such a great atmosphere.

Awesome studio, passionate instructors and dedicated owner.

Such an incredible Yoga studio in Durbanville. Friendly and warm environment & the team are always so accommodating and happy.Love the Thursday morning heated Yoga for Fitness" class hosted by Melanie."

Before Yama Yoga I never quite felt that I fit in in any studio. When I arrived I was nervous as I was walking into a professional establishment as a complete amateur. But besides kind check in's, words of advice and gentle adjustments, I was given the space I needed to develop my own practice at my own pace. I have been carefully guided by the teachers at Yama Yoga in a safe way to gain the greatest benefits from MY practice through my own journey of growth. Being able to make a complete beginner feel comfortable and confident is not something that you come across often but Yama Yoga has developed a character within the studio that embraces the value of exploring and playfulness. This is to the benefit of all levels of yogi. And as serious as yoga practice can be, a laugh or smile is always encouraged :) The principles that the studio upholds is seen in the love of its clients, the depth of its teachers, and the progression of its yogis. I am so happy to have taken the chance and walked in that day, and continued my journey with Yama Yoga to where I am now ❤️