Booost

I have been doing Pilates with Tercia for just over a year now and my experience with her has been amazing. She knows her stuff! Starting off as a beginner with moderate back pain and poor posture, her tecnical knowledge and patience with me has transformed my body and mind.Her passion for dance and movement is inspiring and I would recommend her to anyone willing to listen!

I've thoroughly enjoyed my classes with Tercia / Pilates Plattekloof and continue to do so. Tercia is a skilled instructor who consistently encourages me and celebrates the small victories with me in my fitness journey #coolcoolcool After every class I always leave feeling better than BEST – Motivated, positive, accomplished! #LivingMyBestLife

Physical fitness that helps with mental strength too. There's just something about working your core that gives you that lift you need.I have more of a workout than my gym and running sessions that I used to have. Tercia is a fabulous instructor and works with you to achieve your best result.1.5 years and going strong!

I've been doing pilates with Tercia for a few years now and what I love most about Tercia's approach is that she *always* makes me feel good about myself! Sure the endorphins and toned muscles (bye bye back ache) help but Tercia is kind, consistent and adapts to my training-needs with every single session. A real and rare gem in the fitness industry! I wholly recommend you to join Tercia for a feel good experience, irrespective of your body size, training experience or exercise-needs: she'll adapt to your needs and goals...and leave you feeling good about it too.Have fun :)

Pilates with Tertia has been a game changer for me . It has definitely provided me with a tool to help manage the stresses of day to day life . It gives me a time in the week to completely re focus my thoughts and energy positively . Along with this , the increased strength in my core areas and improved flexibility has assisted me in achieving some of my physical goals . Thank you Tertia

Booost pilates..the most professional yet warm experience. Trained and knowledgeable instructors as they understand what the individual needs to achieve their goals. Great for strength, mobility, flexibility and much more. Definitely highly recommended. Thank you to Tercia and the Booost team.

Love pilates with Tercia. She is so encouraging and help you to reach your full potential.

I have been a client of Tercia' s for around 6 months now. I started when I was in quite a dark place as I had a frustrating lower back injury which was just not resolving. Tercia has been instrumental in getting me back to my old self. We started off initially with lots of gentle stretching exercises and moved on to core and pelvic floor strengthening exercises which has improved my flexibility and strengthened my core tenfold. She has the perfect combination of encouragement as well of being able to push me safely out of my comfort zone. Pilates has now become a way of life for me thanks to Tercia.

I wish there were more than 5 stars! Tertia is a skilled and intuitive instructor, she was able to provide just what I needed in class, made adaptations so that I always got 100% from each class and did this in a gentle, supportive and always encouraging manner. Her knowledge of anatomy and body movement was evident in her classes and she was able to structure just what each of us in class required. I also loved her gentle sense of humour and dedication to me (and others in class) so that we gave our best and got her best.

I have been with Tercia for two and a half years and I cannot get enough. I am an ultra marathon runner (Comrades) and before seeing her for Pilates I was beset with injuries and struggled through my training miles and regimen required for long distance running. The time with her has been LIFE CHANGING! No more persistent injuries and niggles. Through her expertise and hawk eye and tailor made exercises for my exact needs, she has transformed my body. She doesn't miss a millimeter...not even when she teaches online. When lockdown hit she immediately and seamlessly switched to online instruction...we didn't miss a single class. In studio, strict COVID-19 measure are in place. And if you think she can't see you properly through that camera...think again! As an accomplished dancer (a household name in contemporary dance) she understands the mind body connection intimately. This is an invaluable asset to her Pilates instruction. I wish Google gave place for more than five stars...I'd fill all the spaces. If you want the best of the best...look no further!