STRONG! | Like a Girl
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STRONG! | Like a Girl | What is Functional Training? Functional training ranks high on the list of fitness buzz words, but what does it really mean? Isn't all training, well... “functional?” In short, functional training helps you build strength, power, and mobility that translates beyond the gym. It’s real life fitness! From a functional perspective, there are two primary problems…
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+27824490093
31 Sun Ave, Signal Hill, Newcastle, 2940
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- Wheelchair-accessible car park
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31 Sun Ave, Signal Hill, Newcastle, 2940
STRONG! | Like a Girl