Dr Sue Radd's Nutrition and Wellbeing Clinic

I was referred to Dr Sue Radd’s Nutrition & Wellbeing Clinic at Castle Hill by my GP following a diagnosis of renal impairment and glucose intolerance.Sue has provided me with an invaluable insight into critical dietary and lifestyle changes that have been essential to help manage a complex set of serious health issues.Her broad knowledge, experience, expertise and commitment are second to none, she is very friendly and always takes the time to explain the rationale behind her recommendations and answer any questions.Her internationally published book “Food as Medicine” has a wide range of healthy, nutritious and tasty dishes (with emphasis on the use of lentils and legumes) and is one of our ‘go to’ recipe books.Through personal application, a wonderful supportive wife and the introduction of dietary and lifestyle changes under Sue’s and my GP’s careful direction during the past 3-4 months, I’ve managed to lose a significant amount of excess weight and both my health issues have not only stabilised but improved markedly.I cannot recommend Sue and her team highly enough.

Dr Sue Radd has so generously gifted her time and expertise to run cooking class demonstrations over the last three years as fundraisers for ADRA Australia. These masterclasses have been engaging and informative for those tuning in, and has resulted in generous donations to support our work in Australia and overseas.

This woman is a legend in health!!Every seminar/presentation/lecture/video that Dr Sue Radd does is excellent.She presents common sense advice with sound scientific backing.Her cook book Food as Medicine" is my all time favourite recipe book - my go to recipe book. I am from New Zealand and recently attended the "ELIA Wellness" summit where Sue gave a powerful and very thought provoking seminar.I highly recommend Dr Sue Radd's clinic and her recipe book and her seminars.Clear

I attended a NWBC cookshop previously and enjoyed it so much that I invited my niece along this time. Dr Sue Radd presented well-researched and practical time saving tips on improving gut microbiome toward better health linking diet behaviour with chronic disease and preventative actions we can all adopt now by simply making better food choices. This is an informative dinner workshop worth attending and I am already looking forward to the next one. On a separate note, the strategies Dr Radd shared with me in reducing my cholesterol through food choices works!

Thanks to the team at the Nutrition and Wellbeing Clinic in Castle Hill. I have been seeing Sophie since being hospitalised with diverticulitis. She has cleared up confusion about the low FODMAP diet and given me helpful food tips/advice. Having someone I check in with regularly keeps me more on track.

Have been seeing Sophie Skalkos for the past five months and have seen great results. Sophie has been brilliant, taking the time to break down the information about my diet and explain the impact of cholesterol, digestion and the glycemic index. Sophie has been amazing sharing her knowledge and she is always supportive in helping me reach my goals. It has had a profound impact on my health and happiness.

Dr Radd is highly knowledgeable about all things Diet(!) and always refers to other medical research and supporting information when she is explaining a particular concept. Sue provides information and ideas on how to modify my existing family meals to swap-out certain foods for more healthy versions, and benefits of making those changes.My experience so far has been a major transformation from what I thought I knew to what I know now (and it's only been 4 weeks!). Nothing has been pushed on me - no food restrictions, pre-programmed meal plans, or lists of you-must-not-eat" banned foods. You can change as much as you want to change.Highly recommend this Clinic - nothing but high praise all round."

I've been coming here for a while, and thanks to Sophie Skalkos I'm understanding my body better. I'm feeling better and healthier now. There have been weeks where I haven't lost weight, but she's been able to explain and compare my results from the previous weeks to show that I am moving in the right direction. It's been quite encouraging. I'm glad to have stuck to her advice because I'm seeing the results.

Seeing Sophie Skalkos was 100% a waste of my time. She was very judgemental of my medical history & prescription medications. She offered zero dietitian advice about the special diet I was on & I left without getting anything out of the appointment. Dont waste time seeing her. Go elsewhere!! Complete waste of money!!!!

This is a great clinic for every type of person. It's a very personal experience and the reception staff make you feel welcome and comfortable every visit. Sophie Skalkos has been amazing! She's positive, encouraging and has a genuine interest in not just helping you to reach your health goals, but in getting to know you and caring for your overall wellbeing. I always walk out feeling positive!