SWEAT 1000

Great workout. Fast paced. A littleUnorganised I’m getting classes started with 40 people but a great sweat.

Amazing atmosphere, tough workouts and incredible music.

Great place to workout, does need basic sanitary products in the showers. Bring your own toiletries. There are absolutely none. And a towel or you’ll be charged R250

I have been a regular since 2019 and I love love love it. The classes with Björn are the best. I love the DJ vibe with DJ Junglegum. However, I have to say that the new DJane is not good at all. I don’t know why she is not playing beats that actually encourage you to go faster, harder and stronger. With her music I sometimes feel I would rather leave the class. Sometimes the guy from the support team is also a Dj and he is also doing a fabulous Job in getting the class pumped and motivated! I can highly recommend it to anyone who wants to feel fabulous in their skin!

Sweat 1000 has changed my life in a very positive way.Great atmosphere and positive vibes every day in every single session.Absolutely professional instructors.

Really high quality equipment and lots of free weights - great value for money even when you don't have a yearly contract. Only downside is that some of the members are pretty rude and entitled. Never been to a gym with such a strong vibe like that before.

Great workout but starting class over 15 minutes late with no apology or reason is quite inconsiderate. I think 1 out of the 10+ classes I’ve attended has started on time. As someone who works and values my time and others’ time, it’s extremely inconvenient and even disrespectful. Also, because the classes start late, I don’t always have time to stretch after which I would be able to if the class started on time. That said, I enjoy the workout and the showers are great.

Embark on a Fitness Odyssey at BUCFrom the moment I crossed the threshold of Bodies Under Construction (BUC) in Cape Town, it became strikingly apparent that I had stumbled upon a transformative fitness sanctuary. Encapsulating an energy that is palpable from the get-go, BUC presents a uniquely engaging and invigorating environment for those driven by the pursuit of wellness.BUC disrupts the monotony traditionally associated with 'working out' by injecting unparalleled vigor and infectious enthusiasm into their routines. If you're looking to incinerate those stubborn calories while thoroughly enjoying every heartbeat, BUC is the arena where fitness and fun converge, masterfully intertwining comprehensive workout plans with an irresistible community spirit.But BUC's magic doesn't stop at the state-of-the-art equipment or the innovative workouts. It carves a niche by creating an inclusive and welcoming space where fitness enthusiasts form a lively, dynamic community. Each training session presents opportunities to cultivate friendships, adding a delightful social element to the pursuit of fitness.BUC's unique approach extends beyond the gym floor with their incredibly captivating promotions. Their recent Monster Beverage promotion was a testament to this ethos, transforming an ordinary workout day into an exciting event. These promotions add a flavorful twist to the overall gym experience, leaving members like myself eagerly anticipating the next exhilarating event.At BUC, the promise of a sculpted physique is not an empty claim. The meticulously designed workout routines ensure you're not just shedding pounds, but also carving a toned and enviable physique. Coupled with their effervescent and supportive atmosphere, you're sure to not only reach your fitness goals but to relish every bead of sweat shed on your journey.BUC - Bodies Under Construction in Cape Town is more than just a gym. It's a vibrant fitness community offering a gratifying, high-energy, and rewarding experience that I wholeheartedly endorse. Whether you're a seasoned fitness veteran or a rookie just dipping your toes into the world of fitness, BUC stands ready to exceed all expectations and redefine your perception of what a workout can be.

Paul is the best, sweaty workout, nice vibe and best view!