Crossfit Zest for Life

Best please to exercise and environment cater for covid regulations.

What a change crossfit Zest for life made to my life. I have more convidence and is just in a happier place. I made some awesome friendships and the comrade with athletes in box. The Coaches really explain all movements perfectly. And greet you with big smile making you feel part of the family. And we always have time for a joke or two. Keep it up Coaches.

I enjoy the open air / under a roof training area. The trainer is very knowledgeable and friendly.

Excellent work out. Definite must

I started at Zest for Life this year - as an average 39 something female that wanted to gain core strength. As a cyclist and runner I needed the extra training however I did not expect to start enjoying Crossfit as much. In March I broke my spinal processes from L2-L5 during a mountain bike accident and through the dedicated coaching I can now do various exercises including rope climbs and wall hand stands. I took up personal coaching with Charles Lubbe and could subsequently compete in Last Man Standing and even enjoyed the experience. If you are looking for a place to test your limits and become the best athlete you can be - this will become your happy place.