Ideal Physique Fitness
66 Reviews
- Wednesday5 AM–8:30 PM
- Thursday5 AM–8:30 PM
- Friday5 AM–6:30 PM
- SaturdayClosed
- SundayClosed
- Monday5 AM–8:30 PM
- Tuesday5 AM–8:30 PM
About the Business
Group Training - Brackenfell - IP Fitness | Ideal Physique Fitness is functional fitness & Crossfit gym in Brackenfell, Okavango Park that offers group training classes. Join us for a Free session! We combine high intensity training, weightlifting & crossfit to enable you to get the most out of your training.
Contacts
Website
Call Us
+27720647183
Unit 3 Stork St, Okavango Park, Cape Town, 7560
Hours
- Wednesday5 AM–8:30 PM
- Thursday5 AM–8:30 PM
- Friday5 AM–6:30 PM
- SaturdayClosed
- SundayClosed
- Monday5 AM–8:30 PM
- Tuesday5 AM–8:30 PM
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- On-site services
- LGBTQ+ friendly
- Wheelchair-accessible toilet
- Toilets
- Transgender safe space
- Swimming pool
- Outdoor services
Recommended Reviews
Charlaine Viljoen
06.10.2023
Ideal Physique Fitness
Every session is different and challenging. The coaches really push, motivates and help you to exceed your limits and achieve your goals! IP is like a family and not only a fitness facility! Highly recommended for all fitness lovers doesn’t matter what level your are!It’s a vibe
Morne Visser
30.09.2023
Ideal Physique Fitness
Ideal Physique is so much more than just a fitness facility, it is a place for community, motivation and growth.The classes focus on both cardio and strength training. The workouts are varied so you never get bored but also structured to build week on week so you can measure your progress.The coaches (Stephan & Bianca) always pushes you to be better than you were yesterday, making sure your form is on point and keeping you accountable for the personal goals you have set.I absolutely love being part of the Ideal Physique family!
Marlizan Johannes
21.09.2023
Ideal Physique Fitness
The BEST place to be! It will DEFINITELY change you for the BETTER! Stephan en Bianca are ABSOLUTELY the BEST trainers EVER with such positive and inspiring personalities. They push you to get the BEST you! Love ALL their love and dedication! Choose Ideal Physique ... you will NEVER be disappointed! Start TODAY!
Makeup by Ryno
21.09.2023
Ideal Physique Fitness
They are the undisputed fitness gurus if you want a complete body transformation. Especially with lasting and sustainable results. And more so they make you feel like family. Clients want to spend time here rather than gym feeling like a chore. They don't just change bodies, they change people’s self-esteem, their relationships and their lives.
Cara Conradie
11.09.2023
Ideal Physique Fitness
Ideal Physique is the absolute best gym with the best coaches and fitness family.I started my fitness journey at IP when I was at my lowest fitness level and I left (I moved away) being fitter and stronger than I ever imagined possible. The workouts are tough and you can be sure that you will not be bored and you will be challenged, but you sure won't be doing it alone. All the coaches are as invested in your progress as you are....if not more!I am ever grateful that I found Ideal Physique. I changed my whole outlook on exercise and health in general.
Santie Laing
30.07.2023
Ideal Physique Fitness
If you've tried everything to shake off excess weight, shape your body or increase your strength or increase your fitness levels and still struggle to obtain results, don't think twice to join Ideal Physique. I joined their group crossfit classes in November 2021 and am ecstatic about how much stronger and fitter I've become already and the support system from fellow members is amazing. Their classes are always interesting and you will gradually be coached to go to the next level of fitness and strength. Contact Bianca, Stephan, Nic for more information.
Carle' Josephs
28.07.2023
Ideal Physique Fitness
Ideal Physique changed my life and my way of thinking, because I now have a new perspective regarding training and workouts.The trainers are hands on and know every person by name.This place became a second home to me as I've met and made friends for life and I can actually call them family.If you need change, join us at Ideal Physique where your life will be changed forever....
Johan van der Merwe
22.07.2023
Ideal Physique Fitness
The trainers engage with each individual during workouts. Workouts are fun, interactive and challenging. I joined as a stranger but after years feels like family! Great facility!
Add Review
Map
Unit 3 Stork St, Okavango Park, Cape Town, 7560
Ideal Physique Fitness