RITE Nutrition & Fitness

The best advice on nutrition and fitness - always willing to listen and go the extra mile to meet your personal goals. The wife and I enjoy the sessions set out by Claudia.

My daughter stated going to Claudia towards the end of 2022. Claudia has been working with her on both her physical and mental development in order to achieve her goals. Claudia has a unique way of interacting with my daughter in their sessions. While Claudia continues to build on the fundamentals of my daughters training, she has the ability to get my daughter's buy in in every session. The change in my daughter's physical activity and change in attitude towards school work has been due to Claudia's motivation, support and encouragement. Claudia has taught my daughter that you don't only have to be physically fit to achieve a goal, but mentally fit too. I am so grateful to Claudia for all her hard work with my daughter. And would highly recommend her.

I approached Claudia a few months ago because I was getting back into cycling, at the heaviest I’ve been in my life, seriously not enjoying how I felt about my body, and almost having forgotten what was good and bad for me to eat. We met to discuss my needs (and fears) and I requested a new approach to meal planning for the purpose of losing (a lot) of weight. We took baby steps at first and phased in specific plans for each meal time, trying different things from week to week. The scales shifted downwards quite significantly from the very next weigh-in and I’m happy to say that momentum has continued. Claudia is incredibly active and works hard at her own fitness, and I’ve drawn inspiration from her achievements and her guidance. I enjoy that her approach to nutrition and movement is the same principle, but not necessarily a “one-size-fits-all” solution that is sustainable and fits into individual and family lifestyles.

Claudia has helped me to grow in strength and push myself physically, as well as mentally. I always look forward to our sessions, which are always fun and full of laughter. Thank you Claudia for everything!

Claudia always keeps in mind your goals when training with her, whether you on very fit end or really unfit, she has a training set designed for you. She keeps you motivated to reach that goal

My daughters are thoroughly enjoying the one-on-one sessions with Claudia and there has been a great improvement in their core strength. The sessions have been extremely beneficial in assisting with recovery of sports injuries. Highly recommend RITE Nutrition & Fitness

Whether you are just starting out, trying to get back into a training routine (that's me ), working towards a specific goal or just want to boost your training to the next level - Rite Nutrition and Fitness, is definitely the place to start !Claudia is professional, well qualified and works constantly to ensure that her knowledge is up to date and relevant.Her venue is nice and private - ideal for those who are not keen on the intimidating big gym environment.She has an excellent variety of good quality equipment which caters for all fitness levels.Her sessions are challenging and always different, and are taylored to meet her clients individual goals, in a safe and progressive manner.I look forward to every session and would highly recommend !

Both Richard and I thoroughly enjoy training with Claudia. Each session is different so one never knows what to expect and rest assured we will be challenging a different muscle group - we're getting fitter and stronger. We feel confident in knowing she's aware of our bodies medical limitations and she works and helps us around each hurdle we face.

Incredible experience so far. From recovering from a broken ankle to getting strong and fit has been fantastic!! Thank you Claudia!

Professional