CEY CrossFit in SOMERSET-WEST

CrossFit is all about community and its fantastic doing a drop in while traveling and being made to feel welcome.The box has a high energy vibe. Great welcome at the door. This is a box where you go to train. Plenty of emphasis on scaling and safety with Abri keeping a keen eye on everyone movements.I would recommend this box to any beginner or serious fitness freak.

I joined this box 6 months ago, and I haven't experienced such a sense of community anywhere else. I have come a long way in my fitness journey, having suffered from chronic asthma my entire life. It has held me back from achieving anything fitness related, but in the short while I have been with CEY, I gained so much: a level of fitness I didn't think possible. And all with the help of some wonderful trainers. And not just that, I have gotten to know such amazing people!These trainers have pushed me further than I thought I could go and I know there is still so much more I am capable with, with their help.I look forward to experiencing the rest of the journey with Abrie, Paul and Lance.

World Class coaching, thoroughly enjoy my workouts, well equipped with the best equipment

I loved the Crossfit Community that I met here. The coaches are so knowledgeable and check for form all the time and make you stretch before and after workout. Programming is great, varied and challenging. I enjoyed it thoroughly

No matter your age, fitness level, body shape etc, CEY CrossFit is the “real deal”. Professional, qualified coaches, small classes with workouts that can be specifically scaled to your needs, and all that you need for that push to get in shape and on track. Get ready to join a family that is big hearted and great fun!

Absolutely love being part of CEY CrossFit. From day 1, I have felt super welcomed and comfortable training with a very diverse group of awesome people who all come with different fitness levels, training goals and strengths but train alongside one another cheering the other one on. Literally everyone is welcomed and considered in class. Abrie and Lance are fantastic trainers who take their time to challenge, motivate and improve everyone’s techniques and make training so much fun. Don’t be fooled, you will sweat your butt off, might cry or swear during the process but also love every minute of it!!! Proud to be part of the team :)

Best crossfit gym in the cape! Amazing classes. Each member gets personal attention and consideration for training programs and personal Goals !Friendly community that comes along with the classes with continually support and motivation! All in all, every aspect of this gym goes above and beyond.Phenomenal expert trainers with years of experience and expertise !

I have been with CEY CrossFit for a bit more than a month now. Their 2 coaches are fantastic and really makes time to give you the necessary personal attention to improve your technique. They ensure you warm up and cool down properly to prevent injuries. There are also multiple classes times to choose from to ensure you can still fit in your workout in your busy day. I also welcomed with open arms by die restof the box and felt right at home after my first week of classes.

I was already so proud to be a part of this amazing fitness family"

Over the last 2 years this gym and its people became like our family. The community we have here is one where everyone is welcome and accepted. I love that my husband and I can train together and that we made friends for a lifetime. Our fitness, skills and strengh keep on improving and we love everything about it. Going to our afternoon class is a higlight for us each day. The coaches take a personal interest in each individual, helping them to achieve their fitness goals while we are still having the fun of exercising in a group who supports and encourages each other, no matter what fitness level.