Hanlie Jordaan Sports Dietitian

Hanlie is excellent in her field. Over the past ten years, she has helped me with healthy weight loss, maintenance and nutrition advice from a training perspective (what to eat before, during and after training, etc). She helped a lot of people that I know achieve great results. She is professional and to the point, kind and supportive. She really just wants the best for you. I'll recommend her to anyone.

I saw Hanlie to start a vegetarian diet plan to loose fat and gain muscle, and my experience has been incredible. I've had great success with my diet and am carrying on with it. The extensive knowledge Hanlie has allowed her to creat a very intricate diet plan that can be catered to anyone and has many different options and preferences. It's been great being able to follow this diet plan and I am extremely satisfied with the service.

Haneli, is very professional and gave wonderful advise on how I can improve my overall health. She takes time out to listen and really goes the extra mile to help.Best Dietician and highly recommended.

When I first started working with Hanlie, I’d just been diagnosed with a stress fracture to the second metatarsal in my foot and couldn’t understand why it had happened. Through the 6 months I worked with her, I learnt the importance of maintaining a good bone density (especially as a woman), the benefits of protein in my recovery (especially as a vegan) and the importance of fuelling your workouts (before, during and after!). I feel so much better physically and mentally, not only has my relationship with food improved but so has my times in my running! It’s so important working with a professional if you have big big dreams.

Hanlie was an excellent investment in my health! She was knowledgeable, compassionate, and kind. She helped me a lot in figuring out how my body responds to different food groups, as well as pointed me towards healthier alternatives so I wouldn’t get stuck in a “healthy diet = no fun” mindset. I loved working with her!

As a newbie to Triathlon, I consulted with Hanlie to improve my nutrition and importantly, to lose weight. I am over 60 and a late starter in multisport. After 6 months of following Hanlie's recommendations which was based on the outcome of the DNA testing she recommended, I have managed to maintain a weight loss of 7kgs. My fitness and performance has improved and I am feeling on top of the world. Thanks Hanlie - it was well worth the investment.

Hanlie has assisted me to know exactly how my body reacts to certain exercises and also which foods compliment my body type.I use to just train and not really conncect my mind to the exersices . It is really good to be able to talk to someone that relates to your own struggles and push you to change your habits and think differently. I will suggest Hanlie’s method to anyone struggling to reach their fitness goals anytime.