Zu-ology Health Hub

Zu is a wealth of knowledge of all things wellness with a keen understanding of factors influencing results especially for women. She knows how to motivate you but always empowering us to make the decisions we need to as after all, it’s our thinking that needs to change. Consistency over perfection is the main take away, I highly recommend her if you are ready to make lifestyle changes.

Zu is very helpful and teaches you how to eat everything in measure. You feel good about yourself and your achievements and she motivates you to keep it going and make it a lifestyle! Highly recommend her!

Zu is the best in the business when it comes to health and wellness. She doesn't just focus on food and fitness but patiently journeys with you based on your needs.Her Hub is state-of-the-art with all the necessary equipment that you'd need for training.Having had 1:1 coaching sessions and participating in a group challenge - I would recommend Zu any day if you want to transform your life!

Zu is a fantastic coach and lifestyle professional. She is motivating but understanding and I love the way she explains thing to you on why its important to make that lifestyle change. From Zu's physical appearance to her beliefs and lifestyle she lives by is motivation on its own.... We all should what to live a long, happy, healthy life

Zu has helped me change tremendously in what it means to live a happy normal life with balance. It’s possible to have treats and not live on lettuce. I can highly recommend

For anyone looking to change their nutrition and fitness habits Zuology is a definite mustAs a father of three young kids and a high demanding job, finding the time for my food habits and fitness regime was proving difficultWith the guidance of Zu over a period of three to four months not only did I understand and develop a healthy relationship with food I did so with my fitness as wellMy goal was to manage these habits between the demands of life. Zu’s programming and guidance not only supported this but now completely maintainable on my own now with exceptional resultsIf you looking for this change I have zero doubt that you will not only achieve but but exceed your expectations. All that is required is trust and commitment to the programme and everything will fall into placePS - I still enjoy my wine and pizza and favourite foodsHelder

Thanks Zu!! Your constant guidance, motivation and availability helped me. A LOT!! I have learnt so much and this whole experience has opened my eyes to what I eat and my relationship with food (all of the food). Now I understand. So knowledgeable and accomodating... And the budgeting" approach to calories?! I mean

Zu-ology Health Hub was so professional. So knowledgeable on dietary matters and training, always encouraging and always gives an interesting new challenge. Zu keeps you accountable and if you stick to the process, you definitely see results! Highly recommended!